Small bag, big style! The Lexi Mini Backpack—sized just right for everyday essentials. A stylish alternative to a purse, with a little more versatility. With this petite pack, you're left with unlimited options of where to go. Whether it's a day of fun in the sun or a night out...

BY AMBER JORGENSEN   Nutrient (nu·tri·ent; noun): A substance used by humans to survive, grow and reproduce.   Macro-nutrients (mac·ro·nu·tri·ent; noun): Macros include fats, proteins, and carbohydrates. They are the leading suppliers of nutrients in your diet. Along with serving many vital functions, they are the energy providers. Micro-nutrients (mic·ro·nu·tri·ent;...

Written by: Amber Jorgensen @bodypositive.by.ambs   Step 1. Determine Your Why. Why are you worthy? Why you? You are worthy--we all are, but it's up to you to define your "why."   Step 2. Focus on Mental Clarity. Set aside time each day for mental clarity. Step away from the...